Blog Archive

Avoiding toxic chemicals is the best thing you can do during pregnancy. It has been discovered that many miscarriages and birth defects are the consequence of a toxic chemical. These chemicals may also be linked to early birth or low birth weight, cancer in childhood or adulthood and even learning...

Labor can be a very stressful experience, so you want to make sure you prepare in advance. You can start by packing a hospital bag with everything you may need and leaving the bag somewhere easy to grab or already having it prepped in the car. If you have other...

Labor can look different in many different women. The average length of pregnancy is 280 days, or 40 weeks, however it is impossible to know exactly when you will go into labor. Majority of women go into labor between 38 and 41 weeks of pregnancy. The more knowledgeable you are...

Gynecological care falls into five domains: health, periods, sexuality and relationships, sexually transmitted infections and pregnancy. It is extremely important to learn about healthy lifestyles and how to feel good about yourself. Developing good habits cannot only make you feel good but give you healthy bones. Healthy habits also allow...